stop managing your care from memory.
Cadence remembers everything you're doing to take care of yourself — the meds, the appointments, the costs, the how-you-felt — so "is this working, and was it worth it?" stops living in your head.
free during beta · instant access · no card.
4:30pm
started a new med? know if it's working.
Starting something new comes with one question — is it helping? Cadence tracks doses, side effects, and a 10-second daily check-in, so week four you have an answer, not a guess — and better notes for your provider.
keeping up has become its own job.
Your therapist is in your calendar. Your prescriptions live in a pharmacy portal. Your skincare routine is in your Notes app. Your product recs are screenshots. Your receipts are somewhere in your inbox. And somehow, you're still supposed to remember what worked.
i even pay?
add what matters. cadence keeps the rhythm.
Add your care
Medications, appointments, routines, products, providers, and notes — however much or little you want to track.
See what's next
Upcoming doses, refills, appointments, and check-ins surface gently — no shame, no noise, no ten open apps.
Know what's worth repeating
Track costs, results, mood, and ratings so you can see what actually helped — and what you'd book or buy again.
the app that remembers what you're tired of remembering.
It starts with whatever you're starting — and holds the rest of your care when you're ready: products, providers, routines, costs.
your private archive of care.
Cadence remembers the details that usually disappear: who you saw, what you took, what you paid, how you felt, and whether it was worth going back. The longer you use it, the more it knows.
free keeps the record. plus does the remembering.
Cadence is free while we're in private beta. Founding membership — $49/yr locked for good — is reserved for the first 25 members. Claiming a seat reserves your price; nothing is charged until Plus launches.
- Unlimited manual tracking — meds, mood, shelves, routines
- Appointments, providers, refills & gentle reminders
- Your archive: costs, ratings, history, progress photos
- 5 AI imports a month — screenshot, paste, or forward (20 free in your first week)
- Unlimited AI — forward, screenshot, paste, scan, ask
- Email & calendar sync that drafts entries — you confirm every one
- Medication & mood patterns — what changed, and when
- Smart scheduling that knows the rules — no workout after laser, no facial before the wedding
- Spend & worth-it insights — what your care costs, and what deserved it
Nothing is charged during the beta. Founding pricing is limited to the first 25 members and applies when Plus launches; after that, Plus is $12.99/month or $79/year (launch pricing).
private by design.
Your care history is personal — medications, mood, providers, and all. Cadence is built to keep it that way. Your data stays yours, and your archive is for you.
Export everything as one file, anytime. Delete everything, whenever you choose. Your record is yours even if we're not here.
read the privacy policy →
built because keeping up became its own job.
"My self-care was scattered across calendar invites, screenshots, receipts, my Notes app, texts, and memory. When I started new medication, I realized I had nowhere to quietly track how I was actually feeling. I didn't need another wellness app — I needed one private place that could remember what I use, who I see, when I'm due, and whether it was worth it."
the aftercare rules most people get wrong.
A free one-page cheat sheet of the treatment-spacing rules techs and derms actually follow — no wax over a fresh tan, two weeks between Botox and a facial, color before keratin. Get it now, and we'll send the launch note when Cadence opens.
ready to stop remembering everything yourself?
Free while we build it — and your record is yours to export anytime.
free during beta · instant access · no card.